I have started to this new plan where I will have one cheat day, and 3 days going full veggies and fruits and the other 3 veggies, white meat, and fruits. No juice no soda or anything with too much sugar or salt. I wil measure myself in two weeks to see if this new plan will work on my self since my metabolism is really wierd. I’m working hard in the gym and I’m drinking tea also. 

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